Books

A Beautiful Journey of Understanding ADHD from Within

Does your mind feel like scattered puzzle pieces that never quite fit together? Do you struggle to see the complete picture of who you are beyond the chaos of ADHD? You're not alone, and your story is more beautiful than you realize.

The Jigsaw Mind is an intimate exploration of life with ADHD—...

A comprehensive recovery guide for individuals rebuilding their lives after eating disorders. This book addresses the complex journey from disordered eating to sustainable wellness, covering identity rediscovery beyond the disorder, building authentic self-esteem, and cultivating healthy relationships with food and body image. It provides...

Own Your ADHD: The Adult's Blueprint for Thriving, Not Just Surviving

The Complete Toolkit That Actually Works for ADHD Brains

Tired of generic productivity advice that doesn't work for your ADHD brain? Own Your ADHD is the comprehensive, science-based blueprint that transforms daily struggles into systematic successes.

This isn't another book...