Books

You are not bad at people. You are exhausted from pretending to be someone else.

Loneliness is not a character flaw. It is not evidence of being fundamentally broken or socially deficient. It is a predictable outcome — of years of masking, of a nervous system calibrated for threat, of a social world that was never designed with your brain in...

You spent decades learning to perform a version of yourself the world found acceptable. The exhaustion from that performance does not resolve with sleep.

If you know that feeling, this book was written for you.

Embracing Diversity: The Authentic You is not a book about unlocking superpowers or reframing struggle into inspiration. Written by...